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双语精读 · 6月24日

How to Stop Binge-Watching and Try Something New

约 1 分钟156 词10 个生词

Do you ever feel like you spend too much time TV shows? Sometimes, we watch after episode and forget about other things we want to do. Maybe your is sitting in its for weeks. Maybe the in the corner is gathering , or you have a new or you want to show your friends, but you never seem to have the time. This can make you feel bored or lazy.

Here is my advice: try to change your , even just a little. When you want to reach for the , try picking up your guitar or drum instead. Play one song. Or go outside and put your flag on your bag for a walk. Small steps like these can help you use your free time in a better way. You do not have to stop binge-watching completely, but mixing in new things can make your days more fun!

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