maladaptive

Maladaptive coping strategies such as avoidance can reinforce anxiety over time.诸如回避等适应不良的应对策略随着时间的推移会加剧焦虑。

The therapist helped the client recognise maladaptive thought patterns driving the behaviour.治疗师帮助来访者识别驱动该行为的适应不良思维模式。