Dear reader, after a long day, you may want to check your while your asks what is for . Soon, everyone is in the , but no one is helping, and you feel tired and annoyed. This is a common problem, especially when people have different plans or come home at different times.
尊敬的读者，漫长的一天结束后，当家人询问晚饭吃什么时，你可能想看手机。 很快，大家都聚集在厨房里，但没有人帮忙，这让你感到疲惫和烦恼。 这是一个常见的问题，尤其是当人们有不同的计划或在不同时间回家时。
Try making one small plan together. Ask each family member to choose a simple dinner for one night of the week. A can also share an easy if you are short of ideas. Keep a few basic foods at home, such as eggs, rice, and vegetables. Before dinner, put your phone away for ten minutes and ask someone to help or wash the vegetables. You do not need to cook a special meal every night. The aim is to make the work lighter and a little time together. If one plan does not work, change it next week.
试着一起做一个小计划。 请每位家庭成员在一周中的某一天选择一顿简单的晚餐。 如果你灵感匮乏，朋友也可以分享一个简单的食谱。 家里备一些基础食物，比如鸡蛋、大米和蔬菜。 晚饭前，把手机收起来十分钟，并请人帮忙摆餐桌或洗菜。 你不需要每天都做一顿特殊的饭菜。 目的是减轻工作量并享受一段美好的共度时光。 如果一个计划行不通，下周就改变它。
